When it comes to your oral health, gum disease is not something to scoff at. Without healthy gums, you won’t be able to chew, smile, or protect the rest of your body from harmful bacteria and infections. It’s the number one cause of tooth loss and a majority of Americans have some form of it to this day.
If you notice your gums bleeding, it’s a sign that you may have gum disease in Ephrata. Here are the six most common causes.
Cause #1: You Need to Improve Your At-Home Oral Care
It’s one thing to not brush enough times a day or for long enough, but did you know that brushing too hard, too long, and too many times a day can damage your gums more than help them? The gums are fairly soft tissue, so irritating them can cause them to recede and even start bleeding mid-routine. Gums can also bleed if you don’t floss for a while and decide to do so again. If you notice blood while brushing, make adjustments to your technique. Switch to a soft-bristled toothbrush if you haven’t already.
Cause #2: You Use Tobacco Products
Tobacco products and the chemicals that come with them easily aggravate the gums and cause them to bleed. The toxins inhaled through smoke get left behind on teeth, causing them to become stained a dark yellow color. Furthermore, tobacco products increase your chances of having a compromised immune system, making your body’s response to infection dwindle. If you experience bleeding gums, discontinue all use of tobacco products immediately.
Cause #3: Your Diet is Poor
Throughout the day, it’s essential that you eat three complete meals balanced with proteins, grains, dairy products, fruits, and vegetables. Without a balanced meal, your gums see a higher risk of becoming inflamed. Make sure your meals are large enough to fill you up as well; snacking throughout the day is worse for teeth than having three complete meals.
Cause #4: You Have Gingivitis
The number one cause of gingivitis is dental plaque, according to your dentist in Ephrata. Technically, gingivitis is not gum disease, but a condition that comes just before it. That means it’s reversible and is usually done so by making improvements to your oral care (see cause #1.)
Cause #5: It’s a Side Effect of Your Medications
If you are taking any of the following medications, you have a higher risk of experiencing bleeding gums and gum inflammation. They include:
- Blood pressure medication
There are at least 400 medications that also increase the chances of dry mouth.
Cause #6: You’re Experiencing Hormonal Changes
Even though men tend to have a higher rate of dental disease, women can experience what is known as “pregnancy gingivitis.” This condition is caused by hormonal changes during pregnancy. It can also occur as they go through their menstruation cycle. Ask your dentist for advice on managing this form of bleeding gums.
The good news is most cases of bleeding gums are preventable. To get more questions on gum disease answered, schedule an appointment with your dentist today!
About the Author
Dr. Sean Moriarty utilizes many different periodontal therapies to help patients suffering from gum disease in Ephrata. This includes the Chao Pinhole Surgical Technique, an innovative technique for restoring the gums after gum disease-caused recession. To learn more about his gum therapy treatments or practice, contact him through his website.